Our Process
Working with Baby's Best Sleep
With Baby's Best Sleep, you'll work one-on-one with a registered sleep consultant who'll help your child learn to fall asleep independently – without needing to be held or fed to sleep. Our team is made up of registered social workers, psychotherapists, and occupational therapists, each held to a professional code of ethics and standard of care – so you're working with a credentialed professional. And many of our services are covered by insurance or benefits.
Our approach is rooted in emotionally supportive, evidence-based methods that let you stay connected to your child every step of the way – you can still comfort, hold, and love your baby throughout the process, even as they learn to fall asleep on their own.
Every child responds differently, so we won't promise the same timeline for every family – but many of our clients see real, lasting progress within just a few days.
step 1
Find your consultant.
Use our Matching Tool or explore the Our Consultants page to identify which Certified Sleep Consultant you'd like to work with. Our team supports families through a wide range of sleep challenges, including newborn sleep, frequent night wakings, difficult bedtimes, naps, and sleep regressions.
step 2
Free consultation.
Book a discovery call with your Certified Sleep Consultant of choice to talk about your family's sleep challenges and get the process started.
step 3
Be rested.
Move through our evidence-based recommendations, tailored to you and your child, and build healthy, sustainable sleep habits for your family.
Infant & Child Sleep Support
When it comes to sleep training, we offer credentialed expertise and genuine, hands-on support to help your family get to restful nights. Our sleep support package is tailored to your child's unique needs, giving you the tools, guidance, and in-the-moment help you need to see real, lasting change.
Our approach is responsive rather than one-size-fits-all – grounded in evidence-based practices that support your child emotionally while helping them build healthy, independent sleep skills.
Here's what our package includes:
- Initial Consultation: Start with a one-hour consult, during which we will discuss your tailored sleep plan – a resource created exclusively for you with the latest evidence-based strategies to set your child up for sleep success.
- Four 30-Minute Follow-Up Calls: These regular check-ins keep you on track, address any challenges, and allow us to make strategic adjustments as needed.
- Daily Text Support: Monday through Friday, 9 AM to 4 PM, we’re available for quick advice and answers to your questions.
- Nighttime Text Support: This game-changing feature provides up to three hours of dedicated text support during on night one, ensuring you’re never alone as you navigate the sleep training process.
- Unlimited Support Until Sleep Success: Unlike other programs, we’re with you until your child is sleeping soundly, no matter how long it takes.
- Benefits Coverage: For those with coverage for social work or occupational therapy, our RSWs and OTs are likely to be covered (most times, for the entire cost of the package). No coverage? No problem. Our consultants bill at a rate that fits your budget.
Our dedicated team will work closely with you to create a personalized plan and provide compassionate support every step of the way.
With our help, your journey to restful nights is fully supported – so you can feel confident and empowered as you guide your child toward healthier sleep habits.
Newborn Sleep Support
Navigating newborn sleep can feel overwhelming, but with our comprehensive support, you don't have to do it alone. Our newborn package is designed to provide you with peace of mind and expert guidance as you adjust to life with your baby.
Working with an experienced infant sleep consultant can help you better understand your newborn's sleep patterns, establish healthy sleep habits from the beginning, and feel more confident as your baby's sleep needs change.
Here's what you can expect from our dedicated team:
- Initial Consultation: Begin with a one-hour consult where we’ll go over our signature Newborn Guide, packed with practical advice and strategies to support your baby's early sleep patterns.
- Bi-Weekly Check-Ins: Regular calls every two weeks to answer your questions, adjust your approach, and ensure you’re set up for success until your baby reaches four months.
- Ongoing Text Support: Reach out to us Monday through Friday, 9 AM to 4 PM, for quick advice and troubleshooting as you work through each stage.
- Sleep Training Included: Should you need sleep training at 4 months, this is included in all newborn packages.
Our team brings both professional expertise and a compassionate approach to every consult. With us, you'll feel supported through every milestone, giving you and your baby the best start on healthy sleep habits.
Parent Sleep Support
Struggling to get a good night's sleep while juggling the demands of parenthood? We offer personalized adult sleep coaching designed to help tired parents like you reclaim your rest and feel energized for the day ahead.
Led by Amanda Jewson, an experienced social worker and certified sleep consultant, this service blends evidence-based guidance with compassionate support. Whether you’re dealing with stress-induced insomnia, trouble falling asleep, or simply poor sleep habits, we create tailored, practical solutions to improve your overall well-being through better sleep.
Sleep Support Built Around You
Our approach goes beyond generic tips. It’s about understanding your unique lifestyle and challenges. You’ll receive custom sleep plans, ongoing encouragement, and actionable strategies that fit into your busy life as a parent.
With improved sleep, you can be more present for your family, boost your health, and feel like your best self again. You focus on your little ones. We’ll help you rest your best.
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Infant and Child
Infant & Child Sleep Support
When it comes to sleep training, we offer credentialed expertise and genuine, hands-on support to help your family get to restful nights. Our sleep support package is tailored to your child's unique needs, giving you the tools, guidance, and in-the-moment help you need to see real, lasting change.
Our approach is responsive rather than one-size-fits-all – grounded in evidence-based practices that support your child emotionally while helping them build healthy, independent sleep skills.
Here's what our package includes:
- Initial Consultation: Start with a one-hour consult, during which we will discuss your tailored sleep plan – a resource created exclusively for you with the latest evidence-based strategies to set your child up for sleep success.
- Four 30-Minute Follow-Up Calls: These regular check-ins keep you on track, address any challenges, and allow us to make strategic adjustments as needed.
- Daily Text Support: Monday through Friday, 9 AM to 4 PM, we’re available for quick advice and answers to your questions.
- Nighttime Text Support: This game-changing feature provides up to three hours of dedicated text support during on night one, ensuring you’re never alone as you navigate the sleep training process.
- Unlimited Support Until Sleep Success: Unlike other programs, we’re with you until your child is sleeping soundly, no matter how long it takes.
- Benefits Coverage: For those with coverage for social work or occupational therapy, our RSWs and OTs are likely to be covered (most times, for the entire cost of the package). No coverage? No problem. Our consultants bill at a rate that fits your budget.
Our dedicated team will work closely with you to create a personalized plan and provide compassionate support every step of the way.
With our help, your journey to restful nights is fully supported – so you can feel confident and empowered as you guide your child toward healthier sleep habits.
-
Newborn
Newborn Sleep Support
Navigating newborn sleep can feel overwhelming, but with our comprehensive support, you don't have to do it alone. Our newborn package is designed to provide you with peace of mind and expert guidance as you adjust to life with your baby.
Working with an experienced infant sleep consultant can help you better understand your newborn's sleep patterns, establish healthy sleep habits from the beginning, and feel more confident as your baby's sleep needs change.
Here's what you can expect from our dedicated team:
- Initial Consultation: Begin with a one-hour consult where we’ll go over our signature Newborn Guide, packed with practical advice and strategies to support your baby's early sleep patterns.
- Bi-Weekly Check-Ins: Regular calls every two weeks to answer your questions, adjust your approach, and ensure you’re set up for success until your baby reaches four months.
- Ongoing Text Support: Reach out to us Monday through Friday, 9 AM to 4 PM, for quick advice and troubleshooting as you work through each stage.
- Sleep Training Included: Should you need sleep training at 4 months, this is included in all newborn packages.
Our team brings both professional expertise and a compassionate approach to every consult. With us, you'll feel supported through every milestone, giving you and your baby the best start on healthy sleep habits.
-
Parent Sleep Support
Parent Sleep Support
Struggling to get a good night's sleep while juggling the demands of parenthood? We offer personalized adult sleep coaching designed to help tired parents like you reclaim your rest and feel energized for the day ahead.
Led by Amanda Jewson, an experienced social worker and certified sleep consultant, this service blends evidence-based guidance with compassionate support. Whether you’re dealing with stress-induced insomnia, trouble falling asleep, or simply poor sleep habits, we create tailored, practical solutions to improve your overall well-being through better sleep.
Sleep Support Built Around You
Our approach goes beyond generic tips. It’s about understanding your unique lifestyle and challenges. You’ll receive custom sleep plans, ongoing encouragement, and actionable strategies that fit into your busy life as a parent.
With improved sleep, you can be more present for your family, boost your health, and feel like your best self again. You focus on your little ones. We’ll help you rest your best.
What does our Sleep Program include?
When you work with Baby's Best Sleep, we build a sleep plan designed specifically for your family. The difference in our service is that we work to understand your sleep challenges and meet you where you are. There is no one-size-fits-all approach to sleep training for babies.
Your Sleep Consultant will consider your baby's current sleep habits, routines, your family's goals, and the level of support and involvement that feels right for you. Whether you're dealing with bedtime struggles, night wakings, naps, or sleep regressions, your plan is designed around your individual child.
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Evaluation
A comprehensive sleep evaluation of your baby's current sleep habits and day-to-day routines. -
Sleep Strategy
A detailed plan that outlines a complete sleep strategy for teaching your baby to sleep on their own. -
Consultation
You will review in detail the step by step of your sleep strategy on the phone with your consultant, identifying contingency strategies for every situation. You'll be prepared for bedtime, night wakings, naps, morning wake-up time and more.
- Text Support
We will stay online and on call via text for your first night to ensure you are supported until your baby falls asleep. We are in this with you.
- Ongoing Support
Your text lifeline doesn’t end after night one. You can reach out to us for two weeks following your first night to ensure you feel confident and prepared to implement your sleep strategies.
- Phone Support
In addition to text communication, we will book four additional calls with you to ensure your follow-up questions are answered and your sleep goals are met.
- Evaluation
A comprehensive sleep evaluation of your baby's current sleep habits and day-to-day routines.
- Sleep Strategy
A detailed plan that outlines a complete sleep strategy for teaching your baby to sleep on their own.
- Consultation
You’ll implement your plan on the first night, and we’ll be right there with you until your child falls asleep.
- Text Support
We will stay online and on call via text for your first night to ensure you are supported until your baby falls asleep. We are in this with you.
- Ongoing Support
Your text lifeline doesn’t end after night one. You can reach out to us for two weeks following your first night to ensure you feel confident and prepared to implement your sleep strategies.
- Phone Support
In addition to text communication, we will book four additional calls with you to ensure your follow-up questions are answered and your sleep goals are met.
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Our Virtual Program
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Evaluation
A comprehensive sleep evaluation of your baby's current sleep habits and day-to-day routines. -
Sleep Strategy
A detailed plan that outlines a complete sleep strategy for teaching your baby to sleep on their own. -
Consultation
You will review in detail the step by step of your sleep strategy on the phone with your consultant, identifying contingency strategies for every situation. You'll be prepared for bedtime, night wakings, naps, morning wake-up time and more.
- Text Support
We will stay online and on call via text for your first night to ensure you are supported until your baby falls asleep. We are in this with you.
- Ongoing Support
Your text lifeline doesn’t end after night one. You can reach out to us for two weeks following your first night to ensure you feel confident and prepared to implement your sleep strategies.
- Phone Support
In addition to text communication, we will book four additional calls with you to ensure your follow-up questions are answered and your sleep goals are met.
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In-Home Consultation and Support
- Evaluation
A comprehensive sleep evaluation of your baby's current sleep habits and day-to-day routines.
- Sleep Strategy
A detailed plan that outlines a complete sleep strategy for teaching your baby to sleep on their own.
- Consultation
You’ll implement your plan on the first night, and we’ll be right there with you until your child falls asleep.
- Text Support
We will stay online and on call via text for your first night to ensure you are supported until your baby falls asleep. We are in this with you.
- Ongoing Support
Your text lifeline doesn’t end after night one. You can reach out to us for two weeks following your first night to ensure you feel confident and prepared to implement your sleep strategies.
- Phone Support
In addition to text communication, we will book four additional calls with you to ensure your follow-up questions are answered and your sleep goals are met.
- Evaluation
Ready to start your journey to better sleep?
Use our Matching Tool to identify the best-fit Sleep Consultant on the Baby's Best Sleep team. Whether you need support with newborn sleep, sleep regressions, night wakings, or sleep training, we are here to simplify your path toward healthier sleep at home.
*Sleep consultants may be covered by your insurance or benefits.